To relieve the discomfort of a bunion, apply a bunion pad around the bump. Wear wide shoes with a deep toe box. Avoid shoes with heels more than 2 inches tall. You can apply ice packs often during the day to reduce the inflammation.
However, bunions will not go away – in fact, they will get larger and more painful without treatment. The earlier that podiatric treatment begins, the greater chance that your pain may be resolved without surgery.
Our goals are to relieve the pressure on the bunion and slow its progression. Padding and taping can relieve pain and keep the foot in a normal position. Cortisone injections and anti-inflammatory medication can ease symptoms.
Custom-fitted orthotics can relieve symptoms and prevent worsening of the deformity. Physical therapy and ultrasound therapy can also relieve inflammation and pain.
For severe cases, surgery may be necessary to repair the joint and relieve pressure.
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